Your Journey, Your Pace
Psychological Support for Expats, Internationals, and LGBTQ+ Folks
My Approach
As a psychologist, my priority is to create a space where you feel seen, safe, and respected. Whether we are meeting online or in person in Rotterdam, therapy with me is about showing up as you are, without pressure and judgment. It’s a space where you can explore what’s really going on.
I’m genuinely curious about your story, your needs, and the way you experience life in your body and mind. I don’t believe in one-size-fits-all therapy, every session is shaped around you. From the beginning, we define what matters most to you, and we work together to move toward that. I bring in tools, insight, and care, you bring your lived experience, your inner knowing, and your permission to be real. Together, we figure out what works best for you.
Below, you will find a few of the approaches I may draw from in our work together:
Cognitive Behavioral Therapy (CBT)
CBT helps you notice and shift unhelpful thought patterns that fuel anxiety or self-doubt. It supports practical, everyday changes in how you feel and act.
Schema Therapy
Schema therapy helps you understand the deeper patterns behind how you relate to yourself and others. It’s especially helpful if you feel stuck in repeated emotional cycles.
Acceptance & Commitment Therapy (ACT)
ACT encourages you to relate differently to difficult thoughts and feelings, while gently guiding you back to your values and the life you want to live.
Mindfulness & Somatic Body Work
These approaches help you reconnect with your body, slow down, and regulate your nervous system. We might use breath, grounding, or mindful awareness to support calm and presence.
What to Expect
Reach Out
Contact me via the form or email to briefly share what you're looking for and ask any questions.
Free Consultation
We will schedule a free 20-minute call to get to know each other. You can share what’s on your mind, and I’ll explain how I work.
First Session
If it feels like a good fit and I believe I can support you, we’ll plan your first therapy session and begin working together.
